Time for a Close-up

Christmas week is finishing up and as I stand back up and brush my hands off, I have been forced to come down from the high provided to me through those incredible spirits that surrounded me this week. This detox wasn’t wanted, or expected really, but as with all things I have done my best to learn from this experience what I can and arise each day having learned a lesson from yesterday. For the past 24 hours I have been giving myself a close-up examination of my mood, my needs, my wants, etc., and I have been doing some journaling (my pen and paper act as a therapist regularly) to learn from all of this and I came up with a few one-liner-mantras. Continue reading